Power Users/Automators 折腾/讨论/分享各种开源工具/脚本/自动化工作流👥 @zhetengsha_group📌 合集 https://t.me/zhetengsha/2🎁 恰饭 https://t.me/zhetengsha/957📢 广告投放 @xream @xream_botBuy ads: https://telega.io/c/zhetengshafeedId:55438372655431680+userId:62307599601855488http://telegram.zhetengsha.eu.orghttp://telegram.zhetengsha.eu.org/posts/6175http://telegram.zhetengsha.eu.org/posts/6175Thu, 25 Jun 2026 12:59:57 GMT<div class="image-list-container image-list-odd"> <button type="button" class="image-preview-button image-preview-wrap" popovertarget="modal-6175-0" popovertargetaction="show" aria-label="Open image preview: Vorssaint Utils: 免费开源的 macOS 菜单栏效率工具集• 集成窗口管理、快捷启动等多种常用功能，一个应用覆盖多个效率工具场景• 原生支持 macOS 14+，界面简洁轻量，开源代码便于自行构建与扩展• 聚焦日常桌面效率，帮助减少常驻工具数量，提升操作流畅度"> <img src="/static/https://cdn5.telesco.pe/file/fZUPdZeS8ZEXyTV55I3xCAIXHwfwrxFFJIXEiKPBjPdjo5M-_QK4VnAWvLA2_H75KuYNGBZ9NlcCf640dM52wengfVZ8xMM8q8ionbmENKLwUXXI8Wgr87Hkh2MjftHGf0ZLoxegfV-6b4kQ4XPdxuk2WYoCWTLvF2anoQCLtf5TBnRiwhMoymOsaK45UFCHy31TvVJIt0u2DNnRlnsR5kar9wR235MzquMdlLZrc-IhQv8mZ2jgqzCfEUJBgFyi4O79qMNA3UeLCzkL4AmVeiPwjSElAiW-hMlPmdkRgoSVK9go0CAEFov4edzmAuulaek-B1W9DP_MImmaAIE_rQ.jpg" alt="Vorssaint Utils: 免费开源的 macOS 菜单栏效率工具集• 集成窗口管理、快捷启动等多种常用功能，一个应用覆盖多个效率工具场景• 原生支持 macOS 14+，界面简洁轻量，开源代码便于自行构建与扩展• 聚焦日常桌面效率，帮助减少常驻工具数量，提升操作流畅度" width="726" height="602" loading="eager" /> </button> <div class="modal" id="modal-6175-0" popover="auto" aria-label="Image preview"> <button type="button" class="modal__backdrop" popovertarget="modal-6175-0" popovertargetaction="hide" aria-label="Close image preview"></button> <button type="button" class="modal__close" popovertarget="modal-6175-0" popovertargetaction="hide" aria-label="Close image preview">×</button> <div class="modal__surface"> </div> </div> </div><u>Vorssaint Utils: 免费开源的 macOS 菜单栏效率工具集</u><br /><br />• 集成窗口管理、快捷启动等多种常用功能，一个应用覆盖多个效率工具场景<br /><br />• 原生支持 macOS 14+，界面简洁轻量，开源代码便于自行构建与扩展<br /><br />• 聚焦日常桌面效率，帮助减少常驻工具数量，提升操作流畅度<br /><br /><a href="https://github.com/vorssaint/vorssaint-utils" target="_blank" rel="noopener" title="https://github.com/vorssaint/vorssaint-utils">https://github.com/vorssaint/vorssaint-utils</a><br /><br /><img class="tg-emoji" src="/static/https://telegram.me/i/emoji/6327880277607583303.webp" alt="" loading="lazy" width="20" height="20" /> <a href="https://t.me/zhetengsha/2" target="_blank" rel="noopener" title="合集">合集</a> <img class="tg-emoji" src="/static/https://telegram.me/i/emoji/6021860481923288796.webp" alt="" loading="lazy" width="20" height="20" /> <a href="https://t.me/zhetengsha_group" target="_blank" rel="noopener" title="群组">群组</a> <img class="tg-emoji" src="/static/https://telegram.me/i/emoji/6327792445526380187.webp" alt="" loading="lazy" width="20" height="20" /> <a href="https://t.me/zhetengsha/957" target="_blank" rel="noopener" title="恰饭">恰饭</a> <img class="tg-emoji" src="/static/https://telegram.me/i/emoji/6330367862535884142.webp" alt="" loading="lazy" width="20" height="20" /><a href="https://t.me/xream_bot" target="_blank" rel="noopener" title="联系推广">联系推广</a><br /><br /><img class="tg-emoji" src="/static/https://telegram.me/i/emoji/6327836885552991740.webp" alt="" loading="lazy" width="20" height="20" /> <a href="/search/result?q=%23%E5%BC%80%E6%BA%90%E9%A1%B9%E7%9B%AE" title="#开源项目">#开源项目</a> <a href="/search/result?q=%23macOS" title="#macOS">#macOS</a> <a href="/search/result?q=%23%E6%95%88%E7%8E%87%E5%B7%A5%E5%85%B7" title="#效率工具">#效率工具</a> <a href="/search/result?q=%23%E8%8F%9C%E5%8D%95%E6%A0%8F" title="#菜单栏">#菜单栏</a> <a href="/search/result?q=%23GitHub" title="#GitHub">#GitHub</a>http://telegram.zhetengsha.eu.org/posts/5484http://telegram.zhetengsha.eu.org/posts/5484Sun, 26 Apr 2026 04:00:00 GMT<div class="image-list-container image-list-odd"> <button type="button" class="image-preview-button image-preview-wrap" popovertarget="modal-5484-0" popovertargetaction="show" aria-label="Open image preview: AI Plan Monitor: macOS 菜单栏 AI 额度与账号状态监控工具• 统一查看 Codex、Claude、Gemini、GitHub Copilot、Cursor、Windsurf 等官方服务的额度、重置窗口和刷新状态• 支持第三方中转站余额监控，内置多种模板并提供 Cookie、Bearer、浏览器登录态等凭证策略• 支持 Codex 多账号导入、保存与本地切换，适合高频使用多个 AI 工具的开发者"> <img src="/static/https://cdn5.telesco.pe/file/R2Dp4DZ_nwHORhBDOUO1qZSxs1zGljJi414_6GDr6hod30Ion-WbdwWy5v8nwh2iDz_VEUth7plzlDkEGUG3dVZ2uwUQ4j8OUESvX3FZBiPEH_xwLGjXNYE58dKButY5bwcmfi1vjJZls_mGkhWUlhp3s8mj4bwgQTqCXcclHlOvpUqFVL9ZDvYAWd7SmNNug_uHgfJj2r8HSCrwXH9oPYRf55TrNykJ2BthjxiDy2y6fAq4K5T2FMZ5WF_Lf_dVB6Ci4iT1jNrW7oYogprwouDGFYfLmOMkKruS18eZR9VR7LlSUSrsPjKeWRcocdgwxOwWLWFfdqUDtzVMbQklYQ.jpg" alt="AI Plan Monitor: macOS 菜单栏 AI 额度与账号状态监控工具• 统一查看 Codex、Claude、Gemini、GitHub Copilot、Cursor、Windsurf 等官方服务的额度、重置窗口和刷新状态• 支持第三方中转站余额监控，内置多种模板并提供 Cookie、Bearer、浏览器登录态等凭证策略• 支持 Codex 多账号导入、保存与本地切换，适合高频使用多个 AI 工具的开发者" width="752" height="290" loading="eager" /> </button> <div class="modal" id="modal-5484-0" popover="auto" aria-label="Image preview"> <button type="button" class="modal__backdrop" popovertarget="modal-5484-0" popovertargetaction="hide" aria-label="Close image preview"></button> <button type="button" class="modal__close" popovertarget="modal-5484-0" popovertargetaction="hide" aria-label="Close image preview">×</button> <div class="modal__surface"> </div> </div> </div><u>AI Plan Monitor: macOS 菜单栏 AI 额度与账号状态监控工具</u><br /><br />• 统一查看 Codex、Claude、Gemini、GitHub Copilot、Cursor、Windsurf 等官方服务的额度、重置窗口和刷新状态<br /><br />• 支持第三方中转站余额监控，内置多种模板并提供 Cookie、Bearer、浏览器登录态等凭证策略<br /><br />• 支持 Codex 多账号导入、保存与本地切换，适合高频使用多个 AI 工具的开发者<br /><br /><a href="https://github.com/Four-JJJJ/AI-Plan-Monitor" target="_blank" rel="noopener" title="https://github.com/Four-JJJJ/AI-Plan-Monitor">https://github.com/Four-JJJJ/AI-Plan-Monitor</a><br /><br /><img class="tg-emoji" src="/static/https://telegram.me/i/emoji/6327880277607583303.webp" alt="" loading="lazy" width="20" height="20" /> <a href="https://t.me/zhetengsha/2" target="_blank" rel="noopener" title="合集">合集</a> <img class="tg-emoji" src="/static/https://telegram.me/i/emoji/6021860481923288796.webp" alt="" loading="lazy" width="20" height="20" /> <a href="https://t.me/zhetengsha_group" target="_blank" rel="noopener" title="群组">群组</a> <img class="tg-emoji" src="/static/https://telegram.me/i/emoji/6327792445526380187.webp" alt="" loading="lazy" width="20" height="20" /> <a href="https://t.me/zhetengsha/957" target="_blank" rel="noopener" title="恰饭">恰饭</a> <img class="tg-emoji" src="/static/https://telegram.me/i/emoji/6330367862535884142.webp" alt="" loading="lazy" width="20" height="20" /><a href="https://t.me/xream_bot" target="_blank" rel="noopener" title="联系推广">联系推广</a><br /><br /><img class="tg-emoji" src="/static/https://telegram.me/i/emoji/6327836885552991740.webp" alt="" loading="lazy" width="20" height="20" /> <a href="/search/result?q=%23AI%E5%B7%A5%E5%85%B7" title="#AI工具">#AI工具</a> <a href="/search/result?q=%23macOS" title="#macOS">#macOS</a> <a href="/search/result?q=%23%E8%8F%9C%E5%8D%95%E6%A0%8F%E5%BA%94%E7%94%A8" title="#菜单栏应用">#菜单栏应用</a> <a href="/search/result?q=%23%E9%A2%9D%E5%BA%A6%E7%9B%91%E6%8E%A7" title="#额度监控">#额度监控</a> <a href="/search/result?q=%23Codex" title="#Codex">#Codex</a> <a href="/search/result?q=%23Claude" title="#Claude">#Claude</a> <a href="/search/result?q=%23Gemini" title="#Gemini">#Gemini</a> <a href="/search/result?q=%23GitHub" title="#GitHub">#GitHub</a> <a href="/search/result?q=%23Swift" title="#Swift">#Swift</a>http://telegram.zhetengsha.eu.org/posts/5260http://telegram.zhetengsha.eu.org/posts/5260Wed, 01 Apr 2026 04:02:16 GMT<video src="/static/https://cdn5.telesco.pe/file/8d79b44b09.mp4?token=r0uDeOsHp9htrc-owBPsK3Kn_0VbnjWijH3yCP28mfPs9P-EFPjXy-L4jiLKkwIvrCyf7u_YK1eyLMUIxYZkqEDGH-8Hn6aM54lP1pu-EMfCobHrMHrEpen5gU7uyHRB4gz69iFcaBkLp_Ge1VeRQPqhqSUnbQv2bXEl5GbtnDYCGuieG-R4swIFdAwpQOhDemnsg2cAWzqhCeNfzNdYrZXGLPWfdnMmTfJU4o0SOHopOdGTR_AwaS6W1fqFJ5yGlz1oJdBDvjVG-HshB34BHbghSRfEINQJ61wUCAyIolRXVdImDCh4H3yxe91ncBNEWILZEskdGkLIoE2ffBS6CIWOpGPPJgrUDPjvR3m_yJOfwRxPGsEpzEljmzYPM_ib305LxFaLPd8quvZ40nG9StDJNw4Nax8aoRuL-b8n-6oBPvwGr8dv3EhiyaKqNfG_gV9yGSa5ZYGah72x-eD3NdPOT5KFLz0rHzzCgVpF21iBWL2Mh-pu7emhKtuQ6RrzYc-exPxNBiFoTJJ4PSz4BcA7I0RbPUvvLPVvJS478EhQjqh_St8RHpk-3Wpaz8lMgpmY2V0l6NDEKTgkiX0IrwOxzwQ6jsb7EQRO3f6H6YGX2g2aDZYSErWvG97giqxzjDm64dEXG5M0_9VmmbDUMpm4EEasNpxSft6FvnJPxA8" class="tgme_widget_message_video js-message_video" width="100%" height="100%" preload="auto" muted autoplay loop playsinline controls webkit-playsinline></video><u>Loopndroll: 让 Codex 会话在 macOS 上按规则持续运行的菜单栏工具</u><br /><br />• 通过安装全局 Codex Stop Hook，支持让新建会话持续运行，或按单个线程的轮次预算自动续跑<br /><br />• 自动修改 ~/.codex/config.toml 与 hooks.json，并在关闭应用后仍保留 Hook，启用时即可立即接管已识别的线程状态<br /><br />• 基于 SwiftUI 构建 macOS <mark class="highlight">菜单栏应用</mark>，同时提供独立 Hook 可执行文件，便于测试、集成与本地打包分发<br /><br /><a href="https://github.com/lnikell/loopndroll" target="_blank" rel="noopener" title="https://github.com/lnikell/loopndroll">https://github.com/lnikell/loopndroll</a><br /><br /><a href="/search/result?q=%23macOS" title="#macOS">#macOS</a> <a href="/search/result?q=%23Codex" title="#Codex">#Codex</a> <a href="/search/result?q=%23%E5%BC%80%E5%8F%91%E5%B7%A5%E5%85%B7" title="#开发工具">#开发工具</a> <a href="/search/result?q=%23%E8%87%AA%E5%8A%A8%E5%8C%96" title="#自动化">#自动化</a> <a href="/search/result?q=%23%E8%8F%9C%E5%8D%95%E6%A0%8F%E5%BA%94%E7%94%A8" title="#菜单栏应用">#菜单栏应用</a> <a href="/search/result?q=%23SwiftUI" title="#SwiftUI">#SwiftUI</a> <a href="/search/result?q=%23GitHub" title="#GitHub">#GitHub</a> <a href="/search/result?q=%23AI" title="#AI">#AI</a>http://telegram.zhetengsha.eu.org/posts/4771http://telegram.zhetengsha.eu.org/posts/4771Sun, 08 Feb 2026 04:01:08 GMT<div class="image-list-container image-list-odd"> <button type="button" class="image-preview-button image-preview-wrap" popovertarget="modal-4771-0" popovertargetaction="show" aria-label="Open image preview: BetterAudio: 把 macOS 的声音控制做成菜单栏级的“专业调音台”• 支持按应用单独调节音量、快速切换输入/输出设备，外接显示器音量也能直接控制 • 内置本地 AI 听写与转写（Parakeet 模型），更隐私也更高效 • 可自定义 HUD 提示、快捷键与媒体按键路由，减少打断专注的操作步骤 "> <img src="/static/https://cdn5.telesco.pe/file/M6_UzsCgjzI-MRRvP-cdL3EGNnTxI0X99r0hZDtMMWLoJQY7OiiXU4dhgusKxY1ERbDaB-sUu0zvU8chYvNTFmG8R7PyfQjSxIGnYDiMm7e7BPE8nLxZuugutWGlic1oNGnkMbOgrn0WQiA0km397NdmepemCh4Cd3hye7GsCgL5pIG0HoWYb3Jlcy7Bf7pcYozFR060Uiy-EK9hppXpQVCyVcRFWnrPMv2zz90PGPKB_EBPNH1YPHlxYOo_uPmfe5RMCr6YmjBJ4cNL2h2tPf60QFYyDdwV58Ciw-SUr6p7Y8XuYwOR6PSGXkEot5Ol4ElhtOTDvzgIiUWplfHMfg.jpg" alt="BetterAudio: 把 macOS 的声音控制做成菜单栏级的“专业调音台”• 支持按应用单独调节音量、快速切换输入/输出设备，外接显示器音量也能直接控制 • 内置本地 AI 听写与转写（Parakeet 模型），更隐私也更高效 • 可自定义 HUD 提示、快捷键与媒体按键路由，减少打断专注的操作步骤 " width="800" height="471" loading="eager" /> </button> <div class="modal" id="modal-4771-0" popover="auto" aria-label="Image preview"> <button type="button" class="modal__backdrop" popovertarget="modal-4771-0" popovertargetaction="hide" aria-label="Close image preview"></button> <button type="button" class="modal__close" popovertarget="modal-4771-0" popovertargetaction="hide" aria-label="Close image preview">×</button> <div class="modal__surface"> </div> </div> </div><u>BetterAudio: 把 macOS 的声音控制做成菜单栏级的“专业调音台”</u><br /><br />• 支持按应用单独调节音量、快速切换输入/输出设备，外接显示器音量也能直接控制 <br />• 内置本地 AI 听写与转写（Parakeet 模型），更隐私也更高效 <br />• 可自定义 HUD 提示、快捷键与媒体按键路由，减少打断专注的操作步骤 <br /><br /><a href="https://github.com/rokartur/BetterAudio" target="_blank" rel="noopener" title="https://github.com/rokartur/BetterAudio">https://github.com/rokartur/BetterAudio</a><br /><br /><a href="/search/result?q=%23macOS" title="#macOS">#macOS</a> <a href="/search/result?q=%23%E9%9F%B3%E9%A2%91%E7%AE%A1%E7%90%86" title="#音频管理">#音频管理</a> <a href="/search/result?q=%23%E8%8F%9C%E5%8D%95%E6%A0%8F%E5%B7%A5%E5%85%B7" title="#菜单栏工具">#菜单栏工具</a> <a href="/search/result?q=%23%E6%95%88%E7%8E%87%E5%B7%A5%E5%85%B7" title="#效率工具">#效率工具</a> <a href="/search/result?q=%23%E6%9C%AC%E5%9C%B0AI" title="#本地AI">#本地AI</a> <a href="/search/result?q=%23Parakeet" title="#Parakeet">#Parakeet</a> <a href="/search/result?q=%23Spotify" title="#Spotify">#Spotify</a> <a href="/search/result?q=%23AppleMusic" title="#AppleMusic">#AppleMusic</a> <a href="/search/result?q=%23DDC" title="#DDC">#DDC</a> <a href="/search/result?q=%23GitHub" title="#GitHub">#GitHub</a>http://telegram.zhetengsha.eu.org/posts/3860http://telegram.zhetengsha.eu.org/posts/3860Sat, 13 Sep 2025 01:00:33 GMT<div class="image-list-container image-list-odd"> <button type="button" class="image-preview-button image-preview-wrap" popovertarget="modal-3860-0" popovertargetaction="show" aria-label="Open image preview: MountMate一款极简的 macOS 菜单栏应用，核心功能为一键挂载和卸载外接硬盘，能直观查看外接硬盘列表及挂载状态，还可快速查看磁盘剩余空间 homielab/mountmate 频道资源合集 恰饭推荐 群组 #GitHub #App #硬盘 #MountMate #菜单栏 #Mac #macOS"> <img src="/static/https://cdn5.telesco.pe/file/i1gwdkKEAas8R5xwYGaP7nb51zit0ijrF0qiFnbpP6oH68q1fivm0eoXwnHYooeIMkLLYN1HyoSykq-Th9oaT1Sg4BVKC6Fdb9j5ne2uEW0Opyya5PlqG_Bj9hswg2SXAB5T3j1n7mHMQ585g-6oku0cAQZr-GKvGjDZnxflcndmoNtpIwYkNSjKOog7CeqeC31_7rNwnau9TDxTblGKTc1_eXrJCT32SJm24WsQoD-DoYWIx8it0SBLAe-y8bUPGeolwfLTdRe_iByIBlX0cn-NpR_Sga_9XIA7K1hwKEMDwRNS-DWrdYth4a_muNKcrKkoRGI2k4qQ_K_bV8xpoQ.jpg" alt="MountMate一款极简的 macOS 菜单栏应用，核心功能为一键挂载和卸载外接硬盘，能直观查看外接硬盘列表及挂载状态，还可快速查看磁盘剩余空间 homielab/mountmate 频道资源合集 恰饭推荐 群组 #GitHub #App #硬盘 #MountMate #菜单栏 #Mac #macOS" width="800" height="588" loading="eager" /> </button> <div class="modal" id="modal-3860-0" popover="auto" aria-label="Image preview"> <button type="button" class="modal__backdrop" popovertarget="modal-3860-0" popovertargetaction="hide" aria-label="Close image preview"></button> <button type="button" class="modal__close" popovertarget="modal-3860-0" popovertargetaction="hide" aria-label="Close image preview">×</button> <div class="modal__surface"> </div> </div> </div><u>MountMate</u><br /><br />一款极简的 macOS <mark class="highlight">菜单栏应用</mark>，核心功能为一键挂载和卸载外接硬盘，能直观查看外接硬盘列表及挂载状态，还可快速查看磁盘剩余空间<br /><br /><img class="tg-emoji" src="/static/https://telegram.me/i/emoji/6329896824882597500.webp" alt="" loading="lazy" width="20" height="20" /> <a href="https://github.com/homielab/mountmate" target="_blank" rel="noopener" title="homielab/mountmate">homielab/mountmate</a><br /><br /><img class="tg-emoji" src="/static/https://telegram.me/i/emoji/6327880277607583303.webp" alt="" loading="lazy" width="20" height="20" /> <a href="https://t.me/zhetengsha/2" target="_blank" rel="noopener" title="频道资源合集">频道资源合集</a> <img class="tg-emoji" src="/static/https://telegram.me/i/emoji/6327792445526380187.webp" alt="" loading="lazy" width="20" height="20" /> <a href="https://t.me/zhetengsha/957" target="_blank" rel="noopener" title="恰饭推荐">恰饭推荐</a> <img class="tg-emoji" src="/static/https://telegram.me/i/emoji/6021860481923288796.webp" alt="" loading="lazy" width="20" height="20" /> <a href="https://t.me/zhetengsha_group" target="_blank" rel="noopener" title="群组">群组</a><br /><br /><img class="tg-emoji" src="/static/https://telegram.me/i/emoji/6327836885552991740.webp" alt="" loading="lazy" width="20" height="20" /> <a href="/search/result?q=%23GitHub" title="#GitHub">#GitHub</a> <a href="/search/result?q=%23App" title="#App">#App</a> <a href="/search/result?q=%23%E7%A1%AC%E7%9B%98" title="#硬盘">#硬盘</a> <a href="/search/result?q=%23MountMate" title="#MountMate">#MountMate</a> <a href="/search/result?q=%23%E8%8F%9C%E5%8D%95%E6%A0%8F" title="#菜单栏">#菜单栏</a> <a href="/search/result?q=%23Mac" title="#Mac">#Mac</a> <a href="/search/result?q=%23macOS" title="#macOS">#macOS</a>